Counseling is most often used to periodically help individuals and couples discover ways to improve their lives. Your participation in this process is essential. In our sessions we will work together to establish goals and strategize ways to improve your particular situation.
While I can offer a differing perspective on the dynamics at work in your life, you must be willing to invest time and effort between our meetings to make your own discoveries. Often I will suggest homework assignments designed to foster a deeper understanding of a situation or relationship.
Counseling can be an exciting process, but it is not an easy or simple one.
